489. Which of the following is true about anger control techniques for preventing road rage and car crashes?

1. ①An anger control technique that is a mindfulness-based practice designed to help you defuse stress is called the STOP technique.
2. ②An anger control technique during which you try to push out the negative thoughts and focus on happy thoughts for 1–2 minutes is called the time-out technique.
3. ③An anger control technique during which you question your passive recognition of the belief system and distorted thoughts that trigger anger is called the reminiscence technique.
4. ④An anger control technique during which you repeatedly contract and relax your arms, legs, abdomen, chest, shoulders, and other body parts is called the contract-relax stretching technique.

Source KoROAD Safe Driving Integrated Civil Service, Driver's License Written Test Question Bank [English] (effective 2026-03-09), post 1923, Download the source PDF source PDF page 140 (checked on 2026-09-04). The question and answer are the KoROAD text as published. The buttons and notes on this page were written by the developer and have not yet been checked by a native speaker. The questions and answers themselves are the official KoROAD text.